Go back to school with healthy lunches!
Remember to try and incorporate the food groups into your child’s lunch each day.
The food groups include: Dairy, vegetables, fruits, protein and grains.
The key to serving a nutritious meal to your child is to include their favorite food group foods so they will not feel as though you are trying to push them to eat something they do not care for.
Get sample lunch ideas and recommended daily requirements from all the food groups.
Sick Day Checklist
Get a handy checklist of what to do when someone’s having a sick day.